Nutrition advise

If you want to get advice and support with your nutrition, you are welcome here to MKCareSweden where you will meet me Sofie who is a educated lic. nutrition adviser. I help you with weight loss, nutrition schedules, healthy weight gain or if you just want to get advice regarding your nutrition, for example related to diabetes m.m. Before the first visit, you must have filled in a food diary that you can send to your email, so that I can get an overview of what the normal nutrition intake looks like.

Then during the visit we talk through your goals of changing your nutriton, as well as doing a health examination (BIA measurement/body composition, blood pressure, heart rate and any blood tests if you wish it as an additional service), and we will set up a plan on how you want to proceed further.

My goal is to get a healthy view of food without direct bans, and that it will become a sustainable lifestyle. Also has a special focus when it comes to recovery from eating disorders. 

For more information or for booking, please contact sofie@mkcaresweden.se